Specialty Yoga Classes

This class is designed for expectant and new mothers to help prepare the body and mind for motherhood.

Friday nights are for fun with yoga friends! Just like our regular Voice Colors Yoga classes, this class will be visually-guided with a variety of communication supports including a visual schedule. For neurodivergent teens and adults ages 14 and up. All levels of ability are welcome, and all forms of communication are encouraged. Friends, family members and allies are also invited. 

Come join us for six weekly hour-long sessions starting Sunday, May 3 at 1:00 pm!  This series is open to all autistic and neurodivergent youth ages 9 - 15, their families, friends, and allies.

This class is for everyone and accessible for all ages, including those with physical limitations, those experiencing pain, recovering from injury/illness, and those who haven't worked out in awhile.

Voice Colors Yoga is a visually-guided approach to yoga developed for and with autistic yoga students. This class is open to autistic / neurodivergent yoga students ages 14+, their families, friends and allies.

Learn, reflect, connect, somatically move through the emotion your body holds to better understand your body’s natural rhythms. Luna Yoga safely guides students to release emotional and physical tension through somatic movement, promoting holistic healing, regulation, and balance of mind, body, and spirit aligned with nature’s rhythmic cycles.