Specialty Yoga Classes

This class is designed for expectant and new mothers to help prepare the body and mind for motherhood.

Dynamic, continuous sequences linking breath to movement in Intermediate style class that develops flexibility, strength, focus and posture. Stepping Stone Studios is an inclusive space for all kinds of bodies. This class is open to all male identifying individuals age 16+. New class! Starts September 10!

This class is open to all autistic and neurodivergent youth ages 9 - 15, their families, friends, and allies. Class returns on September 13 at a new time- 10AM!

This class is for everyone and accessible for all ages, including those with physical limitations, those experiencing pain, recovering from injury/illness, and those who haven't worked out in awhile.

Friday nights are for fun with yoga friends! Just like our regular Voice Colors Yoga classes, this class will be visually-guided with a variety of communication supports including a visual schedule. For neurodivergent teens and adults ages 14 and up. All levels of ability are welcome, and all forms of communication are encouraged. Friends, family members and allies are also invited. 

Voice Colors Yoga is a visually-guided approach to yoga developed for and with autistic yoga students. This class is open to autistic / neurodivergent yoga students ages 14+, their families, friends and allies.