Kids and Teen Classes

This fun and playful yoga class helps children ages 4-8 explore their bodies, breath, and simple yoga poses alongside other kids. Six week session starting March 10th- $132 per student, or $28 per session.

Voice Colors Yoga is a visually-guided approach to yoga developed for and with autistic yoga students. This class is open to autistic / neurodivergent yoga students ages 14+, their families, friends and allies.

Mary Kaye's teen yoga class workshop is 6 weekly hour-long sessions, and teaches an understanding of yoga postures, how to breathe and meditate, calm the mind, and gain strength and flexibility. All Levels class for students age 13-19. Six week session starting Feb 24- $150 per student, or drop in for a single class $28.

Affirming yoga space for diverse youth ages 13+, each session will move through breathwork, accessible yoga poses with emphasis on modification and building skills over time, and mindfulness practices to integrate what we discover about ourselves