Kids and Teen Classes

This fun and playful yoga class helps children ages 3–6 explore their bodies, breath, and simple yoga poses alongside other kids. Six week session starting Jan 27- $132 per student.

Mary Kaye's teen yoga class workshop is 6 weekly hour-long sessions, and teaches an understanding of yoga postures, how to breathe and meditate, calm the mind, and gain strength and flexibility. All Levels class for students age 13-19. Six week session starting Jan 6- $150 per student, or drop in for a single class $28.

This energetic and engaging yoga class is designed for children ages 7–11 to build strength, flexibility, and focus while having fun with peers. Six week session starting Jan 27- $150 per student.

Voice Colors Yoga is a visually-guided approach to yoga developed for and with autistic yoga students. This class is open to autistic / neurodivergent yoga students ages 14+, their families, friends and allies.