About the Class
Come join us for six weekly hour-long sessions starting Sunday, May 3 at 1:00 pm! This series is open to all autistic and neurodivergent youth ages 9 - 15, their families, friends, and allies.
Voice Colors Yoga was developed for and with autistic students to help develop self-awareness and self-regulation skills; increase strength, motor-planning, and flexibility; and connect with others in an accepting community.
We'll use color-coded photographs of poses and a visual schedule to allow for a predictable, slower pace to more easily transition to the next position before each session ends with relaxation.
All levels of ability and all communication styles are welcome!
Your Instructor(s)
Margaret Noakes
Margaret has been practicing yoga since the early 2000s, and in 2025 completed her 200-hour yoga teacher certification with Daniel Orlansky and Andrea Fotopoulos, and began assistant teaching Voice Colors Yoga under Hannah Gould. She is now certified as a Voice Colors for Autism teacher after completing a 30-hour training with Hannah and Eve Mergargle.
