Pilates & Barre Classes

Combining classical and contemporary Pilates and somatic exercises, this class is a total body workout and vastly improves your mind/body connection.

Welcome to your posture boot camp! This focused Pilates class is designed to reset your body's alignment and build a strong foundation.

This class is designed to improve your posture, enhance flexibility, and build long, lean muscles, all while you flow through a dynamic, dance-inspired workout.

Learn classical Pilates techniques along with other movements to enhance body awareness and mind/body connection