Pilates & Barre Classes

Combining classical and contemporary Pilates and somatic exercises, this class is a total body workout and vastly improves your mind/body connection.

This class is designed to improve your posture, enhance flexibility, and build long, lean muscles ready for your next workout, ski trip, or tennis match.

This class is designed to improve your posture, enhance flexibility, and build long, lean muscles, all while you flow through a dynamic, dance-inspired workout.

Learn classical Pilates techniques along with other movements to enhance body awareness and mind/body connection