top of page
About the Class
Dynamic, continuous sequences linking breath to movement in Intermediate style class that develops flexibility, strength, focus and posture. Aligns mind and body to help eliminate stress and take the pressure off. Bring your mat, water and positive attitude! Stepping Stone Studios is an inclusive space for all kinds of bodies. This class is open to all male identifying individuals age 16+.
New class! Starts September 10!
Your Instructor(s)
Mary Kaye Chryssicas
Mary Kaye is a yoga instructor, a motivational speaker, talk show guest, mother of three, and host of Mary Kaye's Positivity Podcast (ranked top 2.5% of all podcasts in the USA).
bottom of page