Susanna van de Wende

I grew up in a family of analytical minds. To me yoga is analysis without all the talk. By offering a physical means in which to explore emotional and psychological well being through personal patterns of posture, breath, and movement, yoga allows me to continuously notice and move from away negative self conditioning to physical and emotional well being. This is what excites me about studying and teaching yoga; a perfect blend of physical and mental inquiry that has the potential to help people return to themselves with love so that they may engage in the world at large with awareness and equanimity.