Andrea Fotopoulos

Andrea has been studying and teaching yoga for over 25 years. Earning two 500 hour E-RYT teaching certificates (and might be working on her 3rd), she is continually engaged in the study of all that is yoga. Whether postural alignment, biomechanics, philosophy, or meditation, Andrea is deeply interested in growth. As a movement educator, Andrea specializes in integrating strength training, injury rehabilitation, functional joint mobility (FRC), and therapeutic alignment into yoga instruction. She is truly committed to empowering students to deepen their awareness of themselves and their relationship to the world. Andrea applies her knowledge of progressive sequencing, using movement breakdown, and anatomy education to build thoughtful classes that allow students to learn. Addition to teaching public classes, designing and leading teacher trainings, retreats, and workshops, she loves working with students in private instruction. In her classes, you will find a place you can land, learn, and become more connected to yourself. Whether you are taking a fitness or yoga class with Andrea, you will experience her skill, clarity and authenticity.