About the Class
What if a powerful source of renewed vitality already lived within you?
In this cross-cultural workshop, explore how Yoga and Jewish tradition both teach that new life emerges from the coccyx, or tailbone. An all-levels Yoga practice will align the spine and prepare us to explore the concept of Kundalini energy, alongside in-person text study and reflection on the Jewish tradition of the mysterious "luz" (seed) bone. No prior Yoga experience or Jewish learning required.
Registrant contact information will be shared with RUACH as an organizational partner for this workshop.
Your Instructor(s)
Andrea Fotopoulos
Andrea has been studying and teaching yoga for over 25 years. Earning two 500 hour E-RYT teaching certificates (and might be working on her 3rd), she is continually engaged in the study of all that is yoga.
Yaakov Ginsberg-Schreck
Yaakov Ginsberg-Schreck is Founder and Executive Director of RUACH, an organization exploring embodied Jewish spirituality and cross-cultural dialogue through movement and meditation. A graduate of Yale (BA American Studies, magna cum laude), he teaches practices that weave Jewish sources with intercultural wisdom traditions.