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Anatomy of the Warriors

$40

2 hours

April 18

2:00 PM

About the Class

Have you ever asked yourself, "am I doing this pose correctly?" This workshop will help you to master the alignment and nuances of the warrior poses so you can enjoy the maximum benefits.

Your Instructor

Susanna van de Wende

By offering a physical means in which to explore emotional and psychological well being through personal patterns of posture, breath, and movement, yoga allows me to continuously notice and move from away negative self conditioning to physical and emotional well being.

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