About the Class
Indulge in 45 minutes of gentle yoga with Jennifer followed by 45 minutes of a soothing sound bath with Daniel Chouinard. Experience deep relaxation with yoga and the healing vibration of sound. If you have never experienced a Sound Bath, you are in for a treat. Daniel will play the cello to create a sound vibration that fills the room and reverberates through you – so you are bathed in sound waves. It is very meditative experience, and some say it can bring a release of tension and a deep sense of calm. You will be immersed in peace.
Your Instructor(s)
Jennifer Cooper
Jennifer has more than 20 years of experience teaching yoga including Yoga Stretch, Vinyasa Yoga, R&R Yoga, Yoga for PD, MS & Dystonia as well as monthly R&R Yoga with Sound Bath – all with an Iyengar influence.
