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About the Class
This class combines gentle stretches to loosen the body and longer held yin poses to re-lengthen the fascial lines of the body. A perfect blend to give yourself a midday break to rejuvenate and refocus so you can take on the rest of your day with balanced energy. No prior yoga experience is needed.
Your Instructor
Jenny Schneider
Jenny Schneider, RYT - 500, has been practicing Yoga for more than 25 years and has started teaching Yoga in 2014. She teaches Yin Yoga, Yoga Nidra and Restorative Yoga.
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