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About the Class
Elevate your fitness routine with this fusion class! Blending the targeted sculpting of Barre, and the deep core strengthening of Pilates, we incorporate the deep fascial release of foam rolling, and more! This class is designed to improve your posture, enhance flexibility, and build long, lean muscles ready for your next workout, ski trip, or tennis match.
Your Instructor(s)
Michelle Tash
Michelle Tash is a certified Pilates instructor and personal trainer dedicated to helping people optimize their movement.
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