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About the Class
Through intuitive strength-building exercises, playful balance challenges, and somatic release and movement sequences, this functional strength class is rooted in your body's natural intelligence. Every class focuses on building strength that's useful in real life - grounded, flexible, while restoring mobility, resilience, and ease in your system.
Your Instructor
Dima Bosko
With over 20 years immersed in yoga, spiritual inquiry, and psychological healing, Dima has devoted her life to understanding the human experience.
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