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About the Class
With anatomically aligned cues and an intelligent sequence, linked poses open the body and mind. Modifications encourage students to increase or decrease intensity. You will feel strengthened and lengthened while improving balance, concentration, body awareness and self esteem. This class is perfect for anyone with some yoga experience to advanced practitioners.
Please note that Cory H.'s classes on Tuesday, Thursday, and Sunday are now called "Kripalu Vinyasa"
Your Instructor(s)
Jennifer Cooper
Jennifer has more than 20 years of experience teaching yoga including Yoga Stretch, Vinyasa Yoga, R&R Yoga, Yoga for PD, MS & Dystonia as well as monthly R&R Yoga with Sound Bath – all with an Iyengar influence.
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